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Welcome To:

Natural Balance

We are a wellness center and medical day spa, serving Brooklyn and New York City area. We have a passion for promoting healthy, balanced and beautiful living. Offering massage, Acupuncture, Laser Skincare, fitness classes and more, we emphasize preventive care, stress management, and personal growth. We also seek to provide a very soothing and relaxing experience. During your visits, our professional staff  will get to know you, tailoring treatments for your needs. Share the joy of vibrant living with your friends and family too. Start them on the road to well being with our Spa Gift Certificates and packages!

Advanced Massage Care

Specialists in pain management and functional bodywork, the therapists at Natural Balance take a clinical approach towards helping you to restore your mobility and maintain good body mechanics, while also helping you to release stress.


Laser Genesis

Laser Genesis is skin rejuvenation at its best. We treat a wide variety of skin conditions including skin pigmentation, uneven skin tone, wrinkles, sun damage, large pores, scars, acne, vascular lesions and spider veins.


Limelight IPL

Limelight IPL is a technologically advanced light treatment, oftentimes referred to as photolight therapy or photofacial. However, don’t let this fool you. Limelight IPL can be used to treat most areas of the body where sun damage and pigmentation issues are pronounced. LEARN MORE

Philosophical Counseling

Designed to help people from an intellectual place rather than a traditionally diagnostic one, Philosophical Counseling will offer you very challenging and profound insights for understanding, coping and managing your life for all manner of persistent issues LEARN MORE

Featured Items

CBD Massage
Experience Relief from Aches and Stress with our Natural Balance CBD Massage.  

Our combination of CBD extract and a detailed massage will leave you with long-lasting effects even after your treatment. Combining menthol, camphor, and hemp extract offers a holistic approach to advanced topical relief. Natural Balance's massage combined with CBD aims to provide relief for a large population of people dealing with arthritis, chronic and acute injuries, and overall muscle pain. Along with the powerful terpenes found in the camphor and menthol, the hemp extract and other fast-absorbing properties found in the CBD massage oil provide deep pain relief.  Please note that not all CBD is created equal. We have sourced the best and most efficacious extract available for topical use. 

Laser Genesis

Laser Genesis is a non-invasive skin treatment that helps to address a host of skincare issues, including but not limited to:
  • Wrinkles
  • Enlarged pores and skin texture
  • Uneven skin tone
  • Sagging skin
  • Scars
  • Dull, aging skin
Usually, results can be achieved in three treatments, but your unique concerns may require a variety of customized approaches. 

Laser Genesis can be very successfully combined with other treatments such as our peels, Microdermabrasion and L.E.D. light therapy, for truly spectacular results. At Natural Balance, we take a holistic approach to Laser Genesis. Your one hour treatment will include vital elements of a cleansing facial along with one of the above named procedures. We will never skimp on time or your personalized care.

To discuss a treatment plan tailored just for you, please call us to schedule a complimentary consultation. We will help guide you through various options and explore the amazing results that await you.

25th Anniversary Fall Massage & Face Combo Special

20% OFF Combo Session!

60 minute Massage* 

60 minute Microdermabrasion Facial


For a limited time now

(regularly $230.....a Savings of $46!!)

* Valid with Lite Therapeutic, Deep Tissue, Sports, and Prenatal Massages

Offer available Monday through Thursday Only
Cash or Credit Card Only

Not available with gift card or gift certificate redemptions or any other offers and discounts
You will still earn Points Rewards for this special!

Foam Roller Workshop

With Sophia Tamzarian 
Certified Personal Trainer
Corrective Exercise Specialist
Registered Yoga Teacher

November 4, 2018
2:00 PM - 4:00 PM
Price: $45.00

FOAM ROLLERS are one of the tools used in Self-Myofascial Release (SMR) technique. In this foam roller workshop, you will learn how to:

  • identify the target muscle & trigger points
  • apply the correct SMR technique
  • maintain the proper postural alignment 
  • sustain the right period for pressure application
  • manipulate pressure on soft tissues 
  • be aware of precautions and contradictions
  • follow-up SMR with static stretches 

Some of the benefits of foam rolling are:

  • reduced pain and risk of injury
  • addressing muscle imbalance
  • improved range of motion ROM
  • performance enhancement & joint stability

Please bring your own foam roller or
you may purchase one on-site from the front desk.

For registration,  call 718-336-8400
Spots are limited for this exclusive event so sign up now!!


Business Hours

Monday:8:30AM to 9PM Tuesday:8:30AM to 9PM
Wednesday:8:30AM to 9PM Thursday:8:30AM to 9PM
Friday:8:30AM to 9PM Saturday: 9:30AM to 5PM
Sunday:9:30AM to 5PM