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| Massage Therapy | Massage Therapy is our specialty. We offer many different types of massage treatments, each one suited to a specific need or preference. Our licensed therapists are highly skilled in formulating a treatment that will address your particular concerns. Their "gift of touch" will leave you feeling better than you can imagine.
| The Natural Balance Massage
30 min...$60 | 60 min...$85 | 90 min...$125
This is our signature massage, suitable for all. Designed for overall health and wellbeing, the Natural Balance Massage is an eclectic fusion of several styles, including therapeutic, Swedish, and medical massage. It can bring about a relaxed state while also providing relief from aches and tension. We will customize your session, from either full-body to localized spot work, and anywhere from light to moderately firm intensity or pressure. Also included are an application of soothing hot towels and herbal pillows for your comfort. Enjoy your journey!
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Deep Tissue Massage
30 min…$60 | 60 min…$85 | 90 min…$125
This is a detailed treatment using a range of moderately firm to deep but slow pressure, within a wide repertoire of therapeutic techniques, including but not limited to:
- Trigger Point Therapy
- Myofascial Release
- Neuromuscular Therapy
- Assisted Stretching & Muscle Energy Techniques
Deep Tissue massage is designed to reduce chronic pain, muscle tension and joint stiffness. It targets the connective tissue that may have formed into stubborn, fibrinous knots. It stimulates, conditions and heals. While it can sometimes be an intense experience, Deep Tissue massage, contrary to popular opinion, need not be painful and can, in fact, be relaxing as the deeper layers of musculature are slowly released.
We recommend our Deep Tissue Massage if you require a more detailed approach to your aches and pains, if your condition is of a chronic nature, or if you simply prefer a more intense and dynamic massage experience. Your session will be customized to your needs and may also include the application of heat therapy with therapeutic ointments.
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Infrared Massage
30 min: $85 I 60 min: $110
Combining L.E.D. infrared low-level heat and vibration with your massage, this treatment addresses acute or chronic spasms, inflamed joints, and reduced range of motion. Low-level laser light infrared therapy has been clinically proven to help with symptoms of pain, swelling and inflammation, by improving blood circulation and accelerating the cellular healing process without negative side-effects. The light stimulates your body to produce the natural compounds needed for tissue repair. L.E.D. multi-color therapy utilizes both visible and invisible spectrums of light energy and is readily absorbed into the areas being treated.
This treatment is safe for all but not available during pregnancy or high-risk medical conditions, without prior authorization from your physician.
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Sports Massage
30 min…$60 | 60 min…$85 | 90 min…$125
This is an ideal treatment for those who need conditioning, regardless of age and shape. Although generally geared for the physically active individual, we also highly recommend Sports Massage for seniors, to help maintain and improve their stamina, energy and flexibility.
Sports massage combines various stretching and massage techniques to improve physical performance and help prevent injuries. Although this treatment can be customized to your particular areas of physical focus, you need not be an athlete to receive a sports massage. It is suitable for all who also want an invigorating, yet also relaxing, massage experience.
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Aromatherapy Massage
30 min...$72 | 60 min...$97 | 90 min...$137
Aromatherapy can help alleviate many conditions. This therapeutic massage is powerfully enhanced by Mother Nature! We use mostly organic or wildcrafted essential oils derived from herbs, plants and flowers, along with warm compresses, to promote the elimination of toxins, soothe the nervous system, and improve your body's function. Created and designed by our own aromatherapy practitioner, some of the available, home-made blends are designed to address various needs, such as:
- emotional stress
- physical congestion and soreness
- mental fatigue
- spiritual balancing and focusing
- skin nourishment
- sinus, headaches, detoxification, and more.
Upon request, a customized blend can also be prepared for your specific needs, for home use. Please contact us to help you design your own signature aromatherapy blend.
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Infant Massage
60 min...$75
This instructional, one-on-one session with you, your baby and our massage specialist, is designed to teach the gift of gentle massage. Infant massage is a happy way to become deeply connected with your baby. It is also a very effective way to stimulate healthy growth, digestion, and good sleep in your baby.
Your session with our infant massage therapist will explore infant communication and cues, the healing process, and safe massage techniques for your baby. This is a great way to introduce your baby to natural healthcare while nurturing their little spirit! Your session will include a take-home booklet and lots of love! Recommended for babies 3 weeks to 3 months old, but we can accommodate older infants.
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Pre-Natal Massage
60 min…$85 l 90 min...$125
series of 5 treatments...$400
This is a therapeutic and relaxing treatment designed to reduce the discomforts associated with pregnancy and to support the mom-to-be, towards a healthy outcome. Our specially designed pre-natal massage table allows for very comfortable positioning of the mother-to-be. Excellent for mom’s circulation…good for baby, too! Although a single treatment yields great results, we recommend pre-natal massage be done regularly throughout the pregnancy. For 2nd and 3rd trimesters only (4th month and up).
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Reflexology
60 min…$85
This treatment focuses on the “reflex zones” of the feet and hands. We also include pressure point work to the head for a uniquely "Natural Balance" head-to-toes experience. Through systematic pressure on these zones, healing effects can be triggered throughout your entire body. A natural way of stimulating the internal organs, increasing circulation and restoring healthy function. Superbly relaxing yet very therapeutic. Recommended for all.
This treatment is also suited for anyone who may be want to have a massage experience but may be "body shy" and therefore not ready for a "full body" massage.
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Shiatsu Massage
60 min…$85 | 90 min…$125
Shiatsu is a Japanese acupressure massage that activates the body’s self-healing abilities. While the therapist’s fingers, palms, elbows and feet apply direct pressure to your body, your muscles are also stretched and your joints are gently rotated. Energizing, yet deeply relaxing.
Since no massage oil is used in this treatment, Shiatsu can be performed through loose attire, on a massage table or comfortable floor cushion. We recommend Shiatsu if you often feel tightness and stiffness of joints or if you feel all "crunched up" or out of balance. This is a must for anyone who loves massage. Suitable for most...pressure and intensity can be customized from light to deep, depending on your needs. "Owner's Pick for Favorite Massage!"
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Thai Massage
60 min…$85 | 90 min…$125
This is a healing therapy from Thailand, rooted in Ayurvedic principles, that combines massage, acupressure, and a unique assortment of stretches that are based upon yogic tradition. If you feel achy, stiff, and out of sorts, you should have Thai Massage. Although this is a physically dynamic treatment, it is suitable for most.
Thai massage increases circulation, stimulates internal organs, relaxes muscles and loosens stiff joints. It leaves you deeply relaxed and more flexible. Since massage oil is not normally used, Thai massage is performed through loose attire on a comfortable floor cushion. After a Thai massage, you will feel very relaxed, energized and limber.
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Hydrothermal Massage
60 min&hellip $100 | 90 min&hellip $145
Relax and be prepared to sweat it all out, with our unique blend of massage, heat and aromatherapy. Beginning with the application of Eucalyptus, Rosemary, Juniper and other essential oils, this treatment incorporates the use of moist heat to steam your entire body. As the heat continues to penetrate deeply into your muscles and joints, you will enjoy a therapeutic, full-body massage. This treatment improves lymphatic circulation and aids in the removal of lactic acids. A detoxifying treatment. Alleviating for sore muscles after a strenuous workout great for arthritis sufferers, too.
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Hot Stone Massage
60 min...$100 l 90 min...$145
Based upon Native American traditions, this is a therapeutic massage, utilizing heated and oiled stones to melt away muscle tension and stress. Mineral-rich, basalt stones which have been respectfully harvested from Arizona&rsquo s rivers, are used throughout the entire massage. The stones are believed to imbue your body with
" earth energy" . In our Hot Stone ritual, some stones are also placed strategically on your body, while other stones are used to knead your muscles and " iron out the kinks" . An incredible therapy for all especially suited for alleviating arthritic aches and pains, or overworked muscles and minds!
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Natural Balance Massage & Wellness Cente, 3013 Quentin Road, Brooklyn, NY 11234 | Phone: (718)336-8400
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