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                        GREAT UPCOMING EVENTS & SPECIAL VALUES 
 


From time to time, we hold special events and programs,  as well as service and product promotions.
This page is regularly updated with those latest details. 


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MEDITATION FALL 2016

MEDITATION FOR HEALTH AND WELLBEING

Meditation is a very important but often overlooked part of a healthcare regimen. Enjoy our fall series in a supportive and relaxed environment as you learn and grow your own practice.

Each session begins with a brief introduction, followed by a number of sequences and techniques, with time for your questions and answers.

We will cover basic principles, philosophy, methods and goals, repeating basic techniques to foster memory and learning, while also exposing you to a variety of other techniques. This greater range of techniques will enable you to tailor a practice in accordance with your preferences. When you learn and experience different approaches, you will have greater freedom to practice Meditation more effectively.

There is no required sequence of classes, with beginners and advanced practitioners alike benefiting from any or all of the sessions. However, the CUMULATIVE and lasting impact of attending several weekly meditations in a row, particularly for purposes of developing a consistent practice, is invaluable. Therefore, we highly recommend a series, in part or in whole. It's a lasting gift that can carry forward into all areas of your life. 
 
 
Thursdays
7 pm - 8:30 pm
  • October 13th
  • October 20th
  • October 27th
  • November 3rd
  • November 10th
  • November 17th
  • December 1st
Single Class....................$25
3 Classes (15%off)..........$64
5 Classes (20% off).........$100
7 Classes (25% off).........$131



TERMS...
TO SECURE YOUR SPOTS TO THIS LIMITED SEATING PROGRAM, PLEASE BE SURE TO PRE-SCHEDULE AND REGISTER FOR YOUR CLASSES AT TIME OF PAYMENT.

Cancelations must be received within 3 days of class to receive credit good for another class or any service at Natural Balance. Same day cancelations are not refundable.

NOTE...
Meditation can be practiced while seated in a chair or on floor cushion. We make both options available to our students. Dress comfortably! 

BIO... 
Rick Repetti, PhD is a Fellow with the Center for Contemplative Mind in Society. He recently earned the rank of Full Professor in CUNY/Kingsborough, where he has led a weekly meditation group for over a decade. Dr. Repetti has published over a dozen articles, chapters, and books. His edited collection, Buddhist Perspectives on Free Will: Agentless Agency, was recently published by Routledge / Taylor & Francis. 







 
Offer Valid 9/15/2016 through 12/2/2016
© 2016 Natural Balance Massage & Wellness Center, All Rights Reserved. Unauthorized duplication is prohibited.
Natural Balance Massage & Wellness Center, 3013 Quentin Road, Brooklyn, NY 11234 | Phone: (718)336-8400